Learn With Dr. Jude

skincare education
What Is Clean Beauty? The Truth About "Natural" Skincare Labels
From cleansers to serums and moisturisers, it feels like every beauty brand is talking about "clean beauty." Words like natural, green, non-toxic, and chemical-free are everywhere, often used to ma...

Menopause and Your Skin: What's Actually Happening And What Helps
If your skin has started behaving differently in your 40s, drier, more reactive, breaking out, or ageing faster than you'd expect, you're not imagining it. And you're far from alone.
Most women goi...

moisturisers
Winter Skincare Tips for Dry and Sensitive Skin
Winter can be punishing for your complexion. If your face feels tighter, redder, or more reactive than usual, you’re not imagining it. Cold air, biting winds, and central heating all contribute to ...

rosacea
Managing Rosacea Through Cold Weather Without Overdoing It
If you have rosacea, winter can feel like the hardest season to get through. Skin that felt relatively calm in summer can suddenly become redder, drier, more sensitive, and harder to manage.
Cold a...

Personalised Skincare
Using Tretinoin In Winter: A Simple, Doctor-Led Guide
Can you keep using tretinoin in winter? Yes!
You do not need to stop when the temperature drops. The challenge is that cold air, wind and central heating reduce humidity and increase water loss fro...

Personalised Skincare
Does Tretinoin Really Help With Wrinkles?
Short answer: yes, tretinoin helps with fine lines and photoageing, but it does not “erase” deep wrinkles overnight. It works by improving how skin functions: boosting collagen, smoothing texture, ...




