Learn With Dr. Jude
SPF
The Year Round Importance of Sunscreen for Healthy Skin
When most people think of sunscreen, they picture sunny summer days at the beach. But the truth is, protecting your skin from harmful UV rays isn't just a summer activity—it's something you should ...
Ask Dr Jude: How Does Exercise Affect Your Skin?
How Your Workout Routine Affects Your Skin: The Ultimate Guide to Glowing Health
Have you ever wondered how your workout routine affects your skin? While exercise is often celebrated for its abili...
moisturisers
The Complete Guide to Moisturisers: Your Key to Healthy, Glowing Skin
Introduction: The Importance of Moisturising
When it comes to achieving and maintaining healthy, radiant skin, moisturising is a crucial step that should never be overlooked. Whether your skin is ...
melasma
Ask Dr Jude: Why do some people get melasma and pigmentation?
Introduction
Why do some people develop melasma and pigmentation while others do not? This question often puzzles many who struggle with these common skin conditions. Understanding the underlying ...
How to Get Youthful Skin: The Power of Tretinoin for Anti-Aging
Have you ever wondered how to keep your skin looking youthful and radiant despite the inevitable signs of aging? As we age, our skin faces numerous challenges, from fine lines and wrinkles to uneve...
SPF
Sun Awareness Week: The Essential Guide to Choosing Sunscreen for Every Skin Type
Welcome to our special feature on Sun Awareness Week! As the warmer months approach, it's crucial to spotlight the significance of safeguarding our skin from the sun's harmful rays. Sun Awareness ...