Learn With Dr. Jude

moisturisers
Longevity-Led Skincare: Why Prevention Beats Overcorrection
There’s been a quiet shift happening in the skincare world, less about chasing perfection and more about protecting what you already have. As a doctor, I see it every day: women tired of chasing qu...

lip gloss
Why Your Lip Gloss Should Work as Hard as Your Skincare
Most of us wouldn’t go a day without applying SPF to our face. But when was the last time you thought about protecting your lips?
Your lips are one of the most exposed, delicate parts of your skin;...

cleanser
Scrubs, Foams, and Micellar Waters: Here’s What Your Skin Really Needs
There’s a lot of talk in skincare about serums, acids and routines. But one of the most important steps often gets overlooked: your cleanser.
It might seem simple, but if your face wash is too hars...

Let’s Redefine ‘Good Skin’ Without Filters, Hype, or Shame
There’s no shortage of skincare advice online. Scroll for just a few minutes on social media, and you’ll be bombarded with flawless faces, filter-perfect complexions, and a constant stream of influ...

skincare education
Sun Awareness Week: The 3 SPF Mistakes You Might Be Making – And How to Fix Them
Sunscreen is a cornerstone of any good skincare routine, but it’s also one of the most misunderstood.
Whether you’re a daily SPF devotee or someone who only remembers it on beach days, we’ve all be...

Personalised Skincare
Navigating Skincare Ingredients: What to Look for and What to Avoid
Whether you’re trying to treat acne, smooth fine lines, or pigmentation, the right ingredients can make all the difference. Here’s a simple guide to what’s worth looking for and what might be doing...