Learn With Dr. Jude
Skincare Through the Ages: How Your Skin’s DNA Changes Over Time
Our skin evolves as we age, shaped by genetic programming and external influences such as UV exposure, pollution, and lifestyle choices. Understanding these changes allows us to adapt our skincare ...
Is Your Skincare Routine Sabotaging Your Mental Health?
Skincare is often marketed as a form of self-care, promising glowing skin and a boost in confidence. But for many, an overcomplicated or high-pressure routine can lead to stress, anxiety, and even ...
Personalised Skincare
Ask Dr. Jude: Do Collagen Supplements Actually Work?
In the world of skincare, few topics stir as much debate as collagen supplements. From promises of youthful, glowing skin to claims of joint health, these supplements have taken the beauty and well...
Personalised Skincare
How to Care for Rosacea During the Winter
Rosacea can be challenging to manage, especially during the colder months. Women who experience rosacea often struggle with symptoms such as redness, flare-ups, and heightened sensitivity, all of w...
SPF
The Year Round Importance of Sunscreen for Healthy Skin
When most people think of sunscreen, they picture sunny summer days at the beach. But the truth is, protecting your skin from harmful UV rays isn't just a summer activity—it's something you should ...
Ask Dr Jude: How Does Exercise Affect Your Skin?
How Your Workout Routine Affects Your Skin: The Ultimate Guide to Glowing Health
Have you ever wondered how your workout routine affects your skin? While exercise is often celebrated for its abili...