Learn With Dr. Jude

skincare education
Sun Awareness Week: The 3 SPF Mistakes You Might Be Making – And How to Fix Them
Sunscreen is a cornerstone of any good skincare routine, but it’s also one of the most misunderstood.
Whether you’re a daily SPF devotee or someone who only remembers it on beach days, we’ve all be...

Personalised Skincare
Navigating Skincare Ingredients: What to Look for and What to Avoid
Whether you’re trying to treat acne, smooth fine lines, or pigmentation, the right ingredients can make all the difference. Here’s a simple guide to what’s worth looking for and what might be doing...

Skincare Through the Ages: How Your Skin’s DNA Changes Over Time
Our skin evolves as we age, shaped by genetic programming and external influences such as UV exposure, pollution, and lifestyle choices. Understanding these changes allows us to adapt our skincare ...

Is Your Skincare Routine Sabotaging Your Mental Health?
Skincare is often marketed as a form of self-care, promising glowing skin and a boost in confidence. But for many, an overcomplicated or high-pressure routine can lead to stress, anxiety, and even ...

Personalised Skincare
Ask Dr. Jude: Do Collagen Supplements Actually Work?
In the world of skincare, few topics stir as much debate as collagen supplements. From promises of youthful, glowing skin to claims of joint health, these supplements have taken the beauty and well...

Personalised Skincare
How to Care for Rosacea During the Winter
Rosacea can be challenging to manage, especially during the colder months. Women who experience rosacea often struggle with symptoms such as redness, flare-ups, and heightened sensitivity, all of w...